We employ cutting edge research that enables our clients to take charge of their health and fitness, and realise their true potential. We do this through simplified but specially customised programs. A central theme of our programs is to help our clients adopt sustainable and long-lasting healthy habits that helps them become independent in the long run.
While all our offered programs aim to improve general health and fitness levels, they can also be tailor made to improve specific aspects that clients tend to be concerned with, such as increase in lean muscle mass, increase in VO2 max, recovery, inflammation reduction, sleep and endurance.
We also offer special programs revolving around nutrition plans, smart workouts and lifestyle changes that tackle Obesity, Diabetes, PCOS, Depression, Fatty Liver, Skin Ailments etc. We frequently witness many clients’ moment of truth when after starting our programs their blood work/parameters show a drop in HBA1C (Diabetes levels), drop in Anti Thyroid Globulin/Anti Thyroid Peroxidase count, drop in their Body Fat, drop in their Blood Pressure, improvement of Fatty Liver, reversal of PCOS, improvement of skin conditions, reversal of depressive states of mind and other such markers.
